Saltwater gargle
Dry cough is treated with saltwater gargles to soothe a sore throat. Saltwater's osmotic properties draw moisture from inflammatory regions, easing dry cough.
Honey
Honey's thick consistency soothes sore throats like cough pills. Oral use coats the throat, relieving irritation and pain. Dark honey, particularly dark buckwheat honey, is best for coughs.
Ginger
Ginger is anti-inflammatory and antimicrobial, as well as immune-boosting. Ginger relieves dry coughs by loosening mucus and reducing coughing.
Liquorice root
Liquorice root has long been used to relieve pain, clear mucous, and calm coughing. Liquorice root tea soothes throat congestion.
Thyme
Europe's Black Plague employed thyme as medication. Its antispasmodic ingredient relaxes throat muscles. Thyme soothes digestion and treats dry coughs and sore throats.
Turmeric
Curcumin-rich turmeric treats dry coughs well. Its anti-inflammatory, anti-viral, and antibacterial properties help dry cough sufferers. Turmeric, an Ayurvedic medicine, treats respiratory diseases and arthritis.
Marshmallow root
Marshmallow root relieves dry coughs. Some studies show it calms the throat and reduces dry cough discomfort.
Masala Chai/Tea
Cloves and cardamom give masala chai antioxidants. These chemicals may enhance health and reduce congestion. Masala Chai has anti-inflammatory ingredients like cinnamon.