Healthy Treat: Top 5 Superfoods for Glowing Skin

Skin firmer - Cranberrie

Cranberries are magic, ladies! Cranberries are the tastiest superfoods. Cranberries, or craisins, are vaccinium macrocarpon.


 Skin Lightener - Flax seeds 

Flaxseed aids skin. Amazing flaxseeds. All ages love alsi (flaxseed). Flaxseed reduces scarring. Anti-wrinkle cranberries. Flaxseeds help weight and skin. Linseed omega-3s hydrate.


Skin Booster - Roasted Almond

Roasted almonds improve skin and nuts. Popular low-carb, high-protein badams. Mamra almonds. Almonds hydrate. Vitamin E moistens.21g protein/100g almonds.


Skin Fighter—Roasted watermelon seeds

Watermelon seeds. Anti-acne magnesium. Watermelon moisturizes. Avoid pricey anti-aging serums using watermelon seeds, women! Most importantly, watermelon seeds' vitamin C protects fetuses. 


Skin Enhancer - Roasted Pumpkin seeds

The most acclaimed skin superfood these days, is probably pumkin seeds. A great skin booster, this one is loaded with a ton of benefits.