Cranberries are magic, ladies! Cranberries are the tastiest superfoods. Cranberries, or craisins, are vaccinium macrocarpon.
Flaxseed aids skin. Amazing flaxseeds. All ages love alsi (flaxseed). Flaxseed reduces scarring. Anti-wrinkle cranberries. Flaxseeds help weight and skin. Linseed omega-3s hydrate.
Roasted almonds improve skin and nuts. Popular low-carb, high-protein badams. Mamra almonds. Almonds hydrate. Vitamin E moistens.21g protein/100g almonds.
Watermelon seeds. Anti-acne magnesium. Watermelon moisturizes. Avoid pricey anti-aging serums using watermelon seeds, women! Most importantly, watermelon seeds' vitamin C protects fetuses.
The most acclaimed skin superfood these days, is probably pumkin seeds. A great skin booster, this one is loaded with a ton of benefits.